That's right a day that has ended very well.
Last night it stormed and poured rain, precious stuff we need so much, it was great. When I woke at 4 and was awake for awhile it was still raining very hard. Yet when 7 came and I opened the front door the rain had taken a break. Pooka and I quickly did our 3 miles and without a drop of rain. Everything was washed so clean, it was beautiful.
After the walk I started my Oatmeal cooking its 3 minutes in the microwave and went up to shower. Once I got back it was cooked and cooling just like I like. I've started using avocados instead of butter on my toast and it is so great. This morning I had a huge orange since the bananas are gone.
Then it was set to work. So without my heart really in the work I just waded in. By noon I had a very difficult one done and then started on another. About 1 I drifted in the kitchen and toasted one slice of bread, put avocado on it and then heated a garden burger for 90 seconds. It was perfect and with a slice of tomato on top my meal was complete. Well that's all I've really eaten since. This evening I was with my friend and she forced me to eat a banana. Earlier as I was taking some food to my friend I decided to eat one of the apples I had just purchased for her, it was great so the apple and banana are going to carry me through the night. Its a super way to lose weight and its time to see some more losses.
The time we got to spend tonight was really nice, well it was great and we don't always agree on things but tonight was just magic, nice end to the week.
In the morning I'll take the girls to Sabbath School which is always a good thing to do.
Love to all,
Tim
Friday, February 28, 2014
Thursday, February 27, 2014
Tough day
My day started with waking up at 4:30 but gradually I fell back asleep. So at 6:30 the alarm dragged me out of bed. During the night the storm had raged. Once I was downstairs I discovered Pooka was not in the house, then I discovered the side gate had blown open in the wind and she was gone.
I took my walk thinking I might find her, no luck. Eventually I made flyers with her photo, talked to the local vet's office, put her on the Fido alert on Facebook and had to resume my work. I felt badly about not having a tag on her and even more badly about her managing to get out.
I went about my business and saw two homes, had a Burger King lunch with lettuce wrapped vegeburger and a side salad. Then I felt some better.
When I pulled in Dan who is my neighbor from down the street had Pooka on a lease waiting for me. He had talked to a lady from the park who I had left a card with and together they learned I was driving a green vw, Dan know I drove a green vw so brought the dog down. What a huge relief to have her home. Many prayers were answered today.
I've spent the evening with my friend and for the most part it was great. Relationships tend to go up and down and I'm not sure where this one is going from time to time.
Please pray that God will guide me day by day.
Right now its bed time.
Sending love to all,
Tim
I took my walk thinking I might find her, no luck. Eventually I made flyers with her photo, talked to the local vet's office, put her on the Fido alert on Facebook and had to resume my work. I felt badly about not having a tag on her and even more badly about her managing to get out.
I went about my business and saw two homes, had a Burger King lunch with lettuce wrapped vegeburger and a side salad. Then I felt some better.
When I pulled in Dan who is my neighbor from down the street had Pooka on a lease waiting for me. He had talked to a lady from the park who I had left a card with and together they learned I was driving a green vw, Dan know I drove a green vw so brought the dog down. What a huge relief to have her home. Many prayers were answered today.
I've spent the evening with my friend and for the most part it was great. Relationships tend to go up and down and I'm not sure where this one is going from time to time.
Please pray that God will guide me day by day.
Right now its bed time.
Sending love to all,
Tim
Wednesday, February 26, 2014
30 pounds lighter
It was a great morning. Pooka and I walked our 3 miles in the rain and we were so glad to get home and build a fire and dry out.
As the morning progressed an order came through to see a strange house in Bethel Island. The house had been damaged heavily by a fire that started when a pipe for a pellet stove cracked open in the attic and caused the attic to burn, destroyed the roof and most of the top level of the house. Now years later the owners are in a battle in Federal court trying to get the lender to allow them to have their house back. In the last week three different appraisers have been there, each representing different parties in the whole dispute.
The owner was a super guy and walked me through the whole house, then I shot the comps and picked up the girls at school.
Once the girls were here work sort of went to the side. Keanna wanted pasta so I helped her and she did the whole process. She got out the pan, filled it with water, turned on the burner, put in the pasta when the water was boiling, reduced the heat and then she boiled some eggs doing all the work. She felt good about what she had accomplished and everything turned out well.
Then we loaded up and drove to Michaels, a craft store in Brentwood. The girls enjoy shopping and having Papa pay. That was really fun and they worked together all the way back on their new things.
This evening I made a baked potato, put a little cheese over it and beans and pinto beans, wow was it good. Had salad for lunch and a griller.
It was this morning that I learned I had dropped 2 pounds from yesterday, That means I now weigh 196.5 an amazing number and I'm on my way to 175.
So thankful for life, for blessings and for a great family.
Love to all
Tim
As the morning progressed an order came through to see a strange house in Bethel Island. The house had been damaged heavily by a fire that started when a pipe for a pellet stove cracked open in the attic and caused the attic to burn, destroyed the roof and most of the top level of the house. Now years later the owners are in a battle in Federal court trying to get the lender to allow them to have their house back. In the last week three different appraisers have been there, each representing different parties in the whole dispute.
The owner was a super guy and walked me through the whole house, then I shot the comps and picked up the girls at school.
Once the girls were here work sort of went to the side. Keanna wanted pasta so I helped her and she did the whole process. She got out the pan, filled it with water, turned on the burner, put in the pasta when the water was boiling, reduced the heat and then she boiled some eggs doing all the work. She felt good about what she had accomplished and everything turned out well.
Then we loaded up and drove to Michaels, a craft store in Brentwood. The girls enjoy shopping and having Papa pay. That was really fun and they worked together all the way back on their new things.
This evening I made a baked potato, put a little cheese over it and beans and pinto beans, wow was it good. Had salad for lunch and a griller.
It was this morning that I learned I had dropped 2 pounds from yesterday, That means I now weigh 196.5 an amazing number and I'm on my way to 175.
So thankful for life, for blessings and for a great family.
Love to all
Tim
Tuesday, February 25, 2014
Bland day
Well you know as well as I do that not all days can be stellar, that some just sort of drag by. Any time my orders are down, when I only have a few orders I find myself slowing down seriously. Today was such a day. I walked early today as I wanted to have breakfast with my special friend at 10 and I had things to collect before I met her. That part turned out well, the walk went as planned, the breakfast turned out fine but not all conversations end up well in the end. Last night I had a hard time sleeping as I was dreaming of future events I hoped would take place but then today reality sort of rose up to challenge some of the dreams. I'm a very emotional person so I tend to really feel when I think things are sort of falling apart, I often get it wrong, I got it wrong today and later conversations proved that to be true. I had gotten messages that were not there. Still a trying experience.
In the middle of the turmoil I inspected a house in Berkeley and found very nice people there. On the way home I dropped off a little flower to help smooth the day and then raced to Livermore where I had a blood draw for Coumadin. Then I raced home in hopes of money, yes there was $700 and I had 5 minutes to get it back to the bank. I made it and the account needed the infusion very much. Wow that was close.
Once home I made a 4 pm lunch which was so good, filled my pill box for the week and now I'm settling in to write reports and get work done. The day is still bland but I think that will be it for the rest of the hours.
Last night I was very much awake after a late evening phone call, it went so well that I could not stay asleep. Just when I was about to really fall asleep in came the smell of skunk. Since we are surrounded by water we don't usually get skunks, well last night we did and it caught in my throat so it took longer to go to sleep. 6 seemed very early this morning, well it actually was early.
Hope your day was better than mine,
love
Tim
In the middle of the turmoil I inspected a house in Berkeley and found very nice people there. On the way home I dropped off a little flower to help smooth the day and then raced to Livermore where I had a blood draw for Coumadin. Then I raced home in hopes of money, yes there was $700 and I had 5 minutes to get it back to the bank. I made it and the account needed the infusion very much. Wow that was close.
Once home I made a 4 pm lunch which was so good, filled my pill box for the week and now I'm settling in to write reports and get work done. The day is still bland but I think that will be it for the rest of the hours.
Last night I was very much awake after a late evening phone call, it went so well that I could not stay asleep. Just when I was about to really fall asleep in came the smell of skunk. Since we are surrounded by water we don't usually get skunks, well last night we did and it caught in my throat so it took longer to go to sleep. 6 seemed very early this morning, well it actually was early.
Hope your day was better than mine,
love
Tim
Monday, February 24, 2014
Back to work and loving it
Good evening,
My headline should have been after 2 hours on the phone, 3 callbacks and 4 different departments I got a great agreement with the IRS today, I am so thrilled and they were incredible nice to work with. Way different than the old days. I can make the payment and I now have a lot less stress. Thank you Lord!
So I walked and in record time for me, then had my oatmeal with strawberries. I weighed the same today but that was fine since yesterday was such a drop. I'll take 28 pounds down in less than two months. Oh it feels so good.
Knowing I might have a special house visitor one of these days I've been working on making the place look its best. So this morning after the walk I waded into areas that have not been touched in years. You know clutter that looked good at first but now just looks tired. Well most of the clutter is now in the blue can beside the house, gone and forgotten. The guys came and cleaned the carpets today. They did an incredible job and only charged me $100. I was so thrilled, just really excited to see the carpets look like they did when they were new. What a huge blessing.
I called my house keeper Tanya but she can't come until next Monday so I hope there are no surprises until then. Oh well it is so much better than before and I feel good about it. Should nothing ever come of the current relationship that has me all fired up I will still be in much better health, the house will be better and life will go on just fine. It might take me some time to get over it but I'm really trying to allow God to guide in all things. Not easy when our feelings get in the way.
So I finally started doing appraisal work about 2 pm. Then I took a run to town to shoot comps and then back home to do the report. Now I've just completed the second report of the day and will start on another one soon.
The weather was incredible today, its like late spring right now, I finally broke down and soaked my front lawn today, it needs water at this time of year. Amazing.
Sending love to all,
Tim
My headline should have been after 2 hours on the phone, 3 callbacks and 4 different departments I got a great agreement with the IRS today, I am so thrilled and they were incredible nice to work with. Way different than the old days. I can make the payment and I now have a lot less stress. Thank you Lord!
So I walked and in record time for me, then had my oatmeal with strawberries. I weighed the same today but that was fine since yesterday was such a drop. I'll take 28 pounds down in less than two months. Oh it feels so good.
Knowing I might have a special house visitor one of these days I've been working on making the place look its best. So this morning after the walk I waded into areas that have not been touched in years. You know clutter that looked good at first but now just looks tired. Well most of the clutter is now in the blue can beside the house, gone and forgotten. The guys came and cleaned the carpets today. They did an incredible job and only charged me $100. I was so thrilled, just really excited to see the carpets look like they did when they were new. What a huge blessing.
I called my house keeper Tanya but she can't come until next Monday so I hope there are no surprises until then. Oh well it is so much better than before and I feel good about it. Should nothing ever come of the current relationship that has me all fired up I will still be in much better health, the house will be better and life will go on just fine. It might take me some time to get over it but I'm really trying to allow God to guide in all things. Not easy when our feelings get in the way.
So I finally started doing appraisal work about 2 pm. Then I took a run to town to shoot comps and then back home to do the report. Now I've just completed the second report of the day and will start on another one soon.
The weather was incredible today, its like late spring right now, I finally broke down and soaked my front lawn today, it needs water at this time of year. Amazing.
Sending love to all,
Tim
Sunday, February 23, 2014
Sunday at my house/ I'm down 28 pounds, I now weigh 198.5 as of this morning at 10:30.
So it was up at 7 to beat the alarm, then take time to pray, if I ever needed God's leading it is certainly now so I'm seeking to follow His lead in all thing. He has helped me with the weight, given me more energy, taught me how to eat carefully and blessed me with the love of room temperature water.
Once I was back from the 3.2 mile walk I started dealing with areas that needed to be cleaned up, first the living room where children's toys were everywhere. That took awhile, then to the family room and tidy it up a bit, empty the garage cans, then the bedroom where I began to throw away items that have been there for many years without being touched, the dust proved that. Since I'm hoping that I'll have a guest one of these days to take a look at my house I want to get it to be as clean and tidy as possible. In the morning the carpets are being cleaned, that is way over due, a huge trash can full of debris from the back deck, beside the house and front yard clippings is on the street ready to be taken away, I've done some serious clutter removal all over the house where ever I come across it, magazines, boxes, you name it. Is there more to do, oh yes so much more but at least its a start. I hope to get Tanya to come clean as soon as possible once I have the clutter gone and the carpets clean.
This afternoon I was invited to an Adoration Singers reunion over in Ceres. They asked me to lead out in a devotional which I did. There were many former members there and our precious leader Dorothy Kaufman was there. It was a very nice time, the food was good and I was able to stick to my eating plan even though there were many chances to just pig out. I didn't do it.
After the reunion was over I drove home. I drove Jason's Subaru to see if I could get the check engine light on. Sure enough about 20 miles into the trip the light came on and stayed. So now I can take it back to Borden Junction so they can find out what sensor needs to be replaced. Other wise Jason will not be able to get his car to pass smog when it comes time.
This morning I also took time to return all the working tools, drill, saw, another saw, level, screws, hammer, and a host of other small stuff to the garage where it belongs. I've had it all together in a big wheel barrow and had that covered with a tarp to hold off the rain. Well it was time to get it back to its home in the garage. One more thing solved. Then there was all the clippings from my Friday evening work in the front yard. The clipping were all over, in the old days I dreaded doing any work where I had to bend over all the time, now it comes very easy, another blessing from dumping 28 pounds. This afternoon I took out a nice pair of slacks, I've not worn them for years but they still look new. They fit with ease, then I found a black belt that is now just the right size, before it would not work at all. I keep making these great discovers and it keeps me going.
I also managed to start a new file, set it up after a phone call from someone who needs a report for March 22, 2013. She also gave me a credit card number which I ran through my square reader account and the money is already heading to my account now. Very nice app and very nice to get the funds in the account now.
Well a new week is on us, garbage is out, garage is closed up, and I'm going to bed early tonight. Hope to be able to sleep well and have very pleasant dreams of someone special, well a guy can dream can't he?
Love to all,
Tim
Once I was back from the 3.2 mile walk I started dealing with areas that needed to be cleaned up, first the living room where children's toys were everywhere. That took awhile, then to the family room and tidy it up a bit, empty the garage cans, then the bedroom where I began to throw away items that have been there for many years without being touched, the dust proved that. Since I'm hoping that I'll have a guest one of these days to take a look at my house I want to get it to be as clean and tidy as possible. In the morning the carpets are being cleaned, that is way over due, a huge trash can full of debris from the back deck, beside the house and front yard clippings is on the street ready to be taken away, I've done some serious clutter removal all over the house where ever I come across it, magazines, boxes, you name it. Is there more to do, oh yes so much more but at least its a start. I hope to get Tanya to come clean as soon as possible once I have the clutter gone and the carpets clean.
This afternoon I was invited to an Adoration Singers reunion over in Ceres. They asked me to lead out in a devotional which I did. There were many former members there and our precious leader Dorothy Kaufman was there. It was a very nice time, the food was good and I was able to stick to my eating plan even though there were many chances to just pig out. I didn't do it.
After the reunion was over I drove home. I drove Jason's Subaru to see if I could get the check engine light on. Sure enough about 20 miles into the trip the light came on and stayed. So now I can take it back to Borden Junction so they can find out what sensor needs to be replaced. Other wise Jason will not be able to get his car to pass smog when it comes time.
This morning I also took time to return all the working tools, drill, saw, another saw, level, screws, hammer, and a host of other small stuff to the garage where it belongs. I've had it all together in a big wheel barrow and had that covered with a tarp to hold off the rain. Well it was time to get it back to its home in the garage. One more thing solved. Then there was all the clippings from my Friday evening work in the front yard. The clipping were all over, in the old days I dreaded doing any work where I had to bend over all the time, now it comes very easy, another blessing from dumping 28 pounds. This afternoon I took out a nice pair of slacks, I've not worn them for years but they still look new. They fit with ease, then I found a black belt that is now just the right size, before it would not work at all. I keep making these great discovers and it keeps me going.
I also managed to start a new file, set it up after a phone call from someone who needs a report for March 22, 2013. She also gave me a credit card number which I ran through my square reader account and the money is already heading to my account now. Very nice app and very nice to get the funds in the account now.
Well a new week is on us, garbage is out, garage is closed up, and I'm going to bed early tonight. Hope to be able to sleep well and have very pleasant dreams of someone special, well a guy can dream can't he?
Love to all,
Tim
Saturday, February 22, 2014
Good evening
This has been a very good day for the most part.
Kallie and I went to Sabbath School this morning, she went to her division and because of early church I was able to attend church. The service was very nice, a local person spoke, and George helped out up front. It felt good to sing the songs, to worship and allow God to feed me.
This afternoon I've been spending some time with a friend and mainly that was very rewarding.
Tomorrow afternoon the Adoration Singers are going to have a reunion at Clare's barn and that will be enjoyable. While that is normally a time I work it will be good to see the gang again, do some singing and enjoy fellowship together.
Sending love to all,
Tim
Kallie and I went to Sabbath School this morning, she went to her division and because of early church I was able to attend church. The service was very nice, a local person spoke, and George helped out up front. It felt good to sing the songs, to worship and allow God to feed me.
This afternoon I've been spending some time with a friend and mainly that was very rewarding.
Tomorrow afternoon the Adoration Singers are going to have a reunion at Clare's barn and that will be enjoyable. While that is normally a time I work it will be good to see the gang again, do some singing and enjoy fellowship together.
Sending love to all,
Tim
Friday, February 21, 2014
Nice warm day, even nicer breakfast this morning
Good evening,
This has been a good day, had Starbucks breakfast with a friend this morning, wonderful time! Then on to a little house in Vallejo to reinspect. They fixed everything but sure left it messy. Then back to the office with a detour at Costco for water, seems to disappear really fast these days. Also cat food.
Home to do office work briefly, then out to see a house that really needs work, all the walls have huge holes in them, wiring is partially gone, even furnace and pipes are gone, the contractors report to fix it is 48 pages long.
Then home to take a break and trim bushes in the front year until dark. Felt good to do something different. So thankful for life, for friendships and for orders for appraisals.
Up in the morning to walk and then take Kallie to Sabbath School.
Love to all,
Tim
This has been a good day, had Starbucks breakfast with a friend this morning, wonderful time! Then on to a little house in Vallejo to reinspect. They fixed everything but sure left it messy. Then back to the office with a detour at Costco for water, seems to disappear really fast these days. Also cat food.
Home to do office work briefly, then out to see a house that really needs work, all the walls have huge holes in them, wiring is partially gone, even furnace and pipes are gone, the contractors report to fix it is 48 pages long.
Then home to take a break and trim bushes in the front year until dark. Felt good to do something different. So thankful for life, for friendships and for orders for appraisals.
Up in the morning to walk and then take Kallie to Sabbath School.
Love to all,
Tim
Thursday, February 20, 2014
200 pounds!!!!!
I was going to head line this is a gripe but why, life is pretty good and so much better than the other choice. I'm back having survived the Sunol Grade which was jammed with slow moving cars at 7:30 tonight, Tahoe bound? Late to leave work? Not sure but it was slow.
I had a 4 pm appointment in east San Jose, not a fancy part of town at all but filled with houses being improved. My little house was a flat top, much like the one we lived in Tracy thanks to Dr. Glover. The owner was a Vietnamese young man who spent 7 years in a refugee camp somewhere near Vietnam before making it to this country. He now works for the state, EDD department and he with his wife have transformed the little place, so cute now. I was very impressed with them both. That is the fun of my work, getting to meet really interesting people, hear their stories. What a life, what a country we have the privilege in living in.
This morning brought me a reward that was huge. I jumped up at 7 and took the 3.2 mile walk around the lake, the school and the park. Then I came home, put the oatmeal in to cook and showered. I could hardly wait to get on the scales and I can't see the readout until I kneel down and look closely since there is steam in the room and my glasses fog up. Today it read 34 and then 200, that right folks, 200 pounds. Lowest in many years. I think Nan would have been very proud of this moment. On the 9th of January I was in the hospital. That evening I started the new plan when Jason made dinner and I decided I would not eat later in the evening. I've not had one bite of anything in the evening since that day and now I'm down 26.5 pounds. I could see the concern about my health in Nikki's eyes that morning and in Jason's eyes later in the day. It was time to either chose life or just do a slow suicide by doing nothing. I chose life and now I am following a new plan every day.
1) drink lots of water, more than 8 glasses a day 2) walk three miles every day, no matter what walk
3) eat very small meals, throw away the buns, the wasted carbs, the stuff I only do for taste, eat salads until you love them 4) don't eat anything at night after dinner
Pretty simple plan and for me it has worked, in about 40 days I have dropped 26.5 pounds, my clothes fit now, I need a new belt, I have lots of energy, instead of avoiding projects I look for them, I love movement now, my blood sugar is better, my Coumadin dosage has been reduced, my cough is gone for the first time in years, I'm sleeping great and I hardly feel the cold of this house anymore.
This is not bragging, there is nothing about this that is bragging, this is a huge relief from finally getting back in control of my life having let it go for so long. Interesting enough I now feel in much better control of daily decisions, I drive better, more carefully, I work much better, things I used to put off are now completed on time. God finally got His way with some of these bad habits, sure there are more to deal with. Plus He granted me the chance to meet someone who challenged me in a way I've not been pushed in years and that has been a huge help. I did not do this alone but it makes being alone much better as I'm no longer depressed or feeling like there is no hope.
Right now I'm searching for a way to reduce my tummy, its still way to big, smaller than it was by several inches but still too big. Need to work on that and may revive the club membership just so I can work on that.
Thank you Lord for getting my attention through several people and a short stay in the hospital.
Tim
I had a 4 pm appointment in east San Jose, not a fancy part of town at all but filled with houses being improved. My little house was a flat top, much like the one we lived in Tracy thanks to Dr. Glover. The owner was a Vietnamese young man who spent 7 years in a refugee camp somewhere near Vietnam before making it to this country. He now works for the state, EDD department and he with his wife have transformed the little place, so cute now. I was very impressed with them both. That is the fun of my work, getting to meet really interesting people, hear their stories. What a life, what a country we have the privilege in living in.
This morning brought me a reward that was huge. I jumped up at 7 and took the 3.2 mile walk around the lake, the school and the park. Then I came home, put the oatmeal in to cook and showered. I could hardly wait to get on the scales and I can't see the readout until I kneel down and look closely since there is steam in the room and my glasses fog up. Today it read 34 and then 200, that right folks, 200 pounds. Lowest in many years. I think Nan would have been very proud of this moment. On the 9th of January I was in the hospital. That evening I started the new plan when Jason made dinner and I decided I would not eat later in the evening. I've not had one bite of anything in the evening since that day and now I'm down 26.5 pounds. I could see the concern about my health in Nikki's eyes that morning and in Jason's eyes later in the day. It was time to either chose life or just do a slow suicide by doing nothing. I chose life and now I am following a new plan every day.
1) drink lots of water, more than 8 glasses a day 2) walk three miles every day, no matter what walk
3) eat very small meals, throw away the buns, the wasted carbs, the stuff I only do for taste, eat salads until you love them 4) don't eat anything at night after dinner
Pretty simple plan and for me it has worked, in about 40 days I have dropped 26.5 pounds, my clothes fit now, I need a new belt, I have lots of energy, instead of avoiding projects I look for them, I love movement now, my blood sugar is better, my Coumadin dosage has been reduced, my cough is gone for the first time in years, I'm sleeping great and I hardly feel the cold of this house anymore.
This is not bragging, there is nothing about this that is bragging, this is a huge relief from finally getting back in control of my life having let it go for so long. Interesting enough I now feel in much better control of daily decisions, I drive better, more carefully, I work much better, things I used to put off are now completed on time. God finally got His way with some of these bad habits, sure there are more to deal with. Plus He granted me the chance to meet someone who challenged me in a way I've not been pushed in years and that has been a huge help. I did not do this alone but it makes being alone much better as I'm no longer depressed or feeling like there is no hope.
Right now I'm searching for a way to reduce my tummy, its still way to big, smaller than it was by several inches but still too big. Need to work on that and may revive the club membership just so I can work on that.
Thank you Lord for getting my attention through several people and a short stay in the hospital.
Tim
Wednesday, February 19, 2014
Riding high tonight
What an interesting day! Up at 7, walked 3.2 miles, I've extended the route I walk to make it a full 3 miles. Then back to Oatmeal, banana and toast with avocado as the spread.
First thing I built a fire as Kallie was coming and I wanted things to be warm for her. Then with that done I set to work and wrote three appraisals today from start to finish. That felt great and that was with Kallie here. She does not require much attention, just from time to time.
When Nikki picked her up I was ready to head to an appointment in Antioch. You see a rush order had come in that paid more than average but has to be back to them by tomorrow. So I saw the property this late afternoon and in the morning I'll write it up. Easy money!! Very thankful for it right now.
Last night in the middle of the night a friend called and we talked for a while. It was the kind of call you don't expect but you sure are glad afterwards that it happened. Friendship restored. So this evening I had a chance to take my friend to dinner and we had a great time. I've not stopped smiling since our time together. I have no idea of the future but I do know I value this person.
Tomorrow morning I'll write up the rush, then write up another one that I inspected last evening, then drive to San Jose for a 4 pm appointment. So good to have work, a nice comfortable economical car and good health.
Sending love to all,
Tim
First thing I built a fire as Kallie was coming and I wanted things to be warm for her. Then with that done I set to work and wrote three appraisals today from start to finish. That felt great and that was with Kallie here. She does not require much attention, just from time to time.
When Nikki picked her up I was ready to head to an appointment in Antioch. You see a rush order had come in that paid more than average but has to be back to them by tomorrow. So I saw the property this late afternoon and in the morning I'll write it up. Easy money!! Very thankful for it right now.
Last night in the middle of the night a friend called and we talked for a while. It was the kind of call you don't expect but you sure are glad afterwards that it happened. Friendship restored. So this evening I had a chance to take my friend to dinner and we had a great time. I've not stopped smiling since our time together. I have no idea of the future but I do know I value this person.
Tomorrow morning I'll write up the rush, then write up another one that I inspected last evening, then drive to San Jose for a 4 pm appointment. So good to have work, a nice comfortable economical car and good health.
Sending love to all,
Tim
Tuesday, February 18, 2014
Regular day, down to 201! Can't wait to hit 200.
Good evening,
I got home fairly late last night after spending an enchanting evening with Timothy and Mia. They are such fun kiddos and so sweet.
I have Jason's car now so I can get it tweaked at Borden Junction, our trusted repair place. They have already put it on the testing machine and several codes showed up that might signal needed repairs. They reset the codes so right now there is no fix engine light on at all but they said drive it and see if the codes show up again. Then they will know what to fix for sure. I really like the guys at Borden Junction. Honest, sold mechanics and straight shooters. They have fixed everything for me over the years.
Jason has the Civic which does not make him sad as it gets 35 MPG while the Subaru gets in the 20s. Its fun to drive though, I like the car, nice to have a big trunk/hatch to hold things.
Today some money came and then at the appointment this afternoon more money came, I am grateful to God for this needed infusion, just in time to support the house payment. It really helps my mood when I'm not worried about money, wish I was not so shallow but I feel better when I can pay the bills than when I can't. Feel more like a success that way.
I'm working through the sense of loss I'm feeling over the lost relationship. It was very tenuous anyway and now its easier to move on but one can't make feelings just die overnight, when they were so strong and robust. The Lord has given me work to do and with the new way I live I have so much energy and drive its amazing.
This morning I decided to stretch out the walk so I added a few blocks at both ends of the walk, handled it fine and can say that I think its a full 3 miles now. So I was elated when I stepped on the scales after my shower and found it to read out a clear 34% body fat versus muscle or whatever it is that reads out and a 201 weight. Can you imagine, a month ago it was 226.5 and now its 201. It feels great and when people meet me that have not seen me for awhile they are surprised at no beard and the weight loss which shows especially in my face.
Today I have been writing reports and since I was going to be here I built a fire this morning and got the 61 degrees up to 73, much nicer.
So now I have one more to finish before I go to bed and since I was up late last night I'm hoping to get a long nights sleep tonight. What a blessing a good bed is and a cool room to sleep in.
Sending love to family and friends,
Tomorrow I get the girls for the afternoon and that is always a joy.
Tim
I got home fairly late last night after spending an enchanting evening with Timothy and Mia. They are such fun kiddos and so sweet.
I have Jason's car now so I can get it tweaked at Borden Junction, our trusted repair place. They have already put it on the testing machine and several codes showed up that might signal needed repairs. They reset the codes so right now there is no fix engine light on at all but they said drive it and see if the codes show up again. Then they will know what to fix for sure. I really like the guys at Borden Junction. Honest, sold mechanics and straight shooters. They have fixed everything for me over the years.
Jason has the Civic which does not make him sad as it gets 35 MPG while the Subaru gets in the 20s. Its fun to drive though, I like the car, nice to have a big trunk/hatch to hold things.
Today some money came and then at the appointment this afternoon more money came, I am grateful to God for this needed infusion, just in time to support the house payment. It really helps my mood when I'm not worried about money, wish I was not so shallow but I feel better when I can pay the bills than when I can't. Feel more like a success that way.
I'm working through the sense of loss I'm feeling over the lost relationship. It was very tenuous anyway and now its easier to move on but one can't make feelings just die overnight, when they were so strong and robust. The Lord has given me work to do and with the new way I live I have so much energy and drive its amazing.
This morning I decided to stretch out the walk so I added a few blocks at both ends of the walk, handled it fine and can say that I think its a full 3 miles now. So I was elated when I stepped on the scales after my shower and found it to read out a clear 34% body fat versus muscle or whatever it is that reads out and a 201 weight. Can you imagine, a month ago it was 226.5 and now its 201. It feels great and when people meet me that have not seen me for awhile they are surprised at no beard and the weight loss which shows especially in my face.
Today I have been writing reports and since I was going to be here I built a fire this morning and got the 61 degrees up to 73, much nicer.
So now I have one more to finish before I go to bed and since I was up late last night I'm hoping to get a long nights sleep tonight. What a blessing a good bed is and a cool room to sleep in.
Sending love to family and friends,
Tomorrow I get the girls for the afternoon and that is always a joy.
Tim
Monday, February 17, 2014
With Timothy and Mia in San jose
Well I've just watched my first Olympics and it's been fun. Now driving home won't be so fun. Might be a bit sleepy. Jason and Jo are at a sting and Paul Simon concert tonight. Glad they had an evening out. And now they are home.
Sunday, February 16, 2014
Challenging day
Good evening,
Well last night after the blog was written my short term friendship got knocked off the rails and basically I'm feeling pretty much rejected. I'll tell you that the feeling is NOT fun at all, there were signs but I thought I could overcome them with kindness, wrong, the kindness was viewed as weakness and in different cultures people see human emotions differently.
So today I've been sort of reeling as I move forward with my life. I had to inspect a home at 10 this morning in San Ramon and the people were wonderful to meet. The lady of the house was a young Chinese with perfect English and a great sense of balance. They bought a fixer last September for $750,000 and have done a lot to it themselves. It is turning out great and they intend to live there a long time.
Once that was over I found a Starbucks and got a decaf and enjoyed the Starbuck experience for a few minutes, there were little girls selling Girl Scout cookies outside and it reminded me of my own little ones doing the same. They are all struggling with the new price of $5.00 a box instead of the $4.00 from the past. Not fun at all.
Once I had the decaf in hand I drove to Antioch to a new home that is just completed. Its in a high end subdivision and will sell for $459,000. The comps say it is priced correctly. Once that was done I took a detour out of the special way of eating and went to In and Out for a grilled cheese sandwich and even had some French fries. Well it was a tough day and I felt like doing something different. Later in the day on my way back from Pleasanton I hit Starbucks again for a decaf Americano, again it has no calories and noticed that they had a multi grain bagel waiting to be eaten. Well it has not been eaten and it was great. So no I won't be down weight wise in the morning but I will have gotten through this day.
I am so darned sick of being alone in this big house with two cars and multiple bedrooms. There must be someone who would enjoy a life with me!
Well right now its time to get to work writing. I have the spa heating so later I'll take a dip and enjoy the night sky, so great to have the deck right again, I'm proud of my efforts there.
Special thanks to my Brother Jerry and Art who have both been very helpful to me in the last 24 hours. It sure is nice to be able to chat.
Tomorrow night I'm going to care for Timothy and Mia while Jason and Jo attend a concert. It is a gift for Jo's birthday, you know when you have a birthday on December 25 your birthday often gets lost in the Christmas shuffle. Well tomorrow night they will celebrate and enjoy some great music.
Sending love to all and asking for your prayers that God will lead
Tim
Well last night after the blog was written my short term friendship got knocked off the rails and basically I'm feeling pretty much rejected. I'll tell you that the feeling is NOT fun at all, there were signs but I thought I could overcome them with kindness, wrong, the kindness was viewed as weakness and in different cultures people see human emotions differently.
So today I've been sort of reeling as I move forward with my life. I had to inspect a home at 10 this morning in San Ramon and the people were wonderful to meet. The lady of the house was a young Chinese with perfect English and a great sense of balance. They bought a fixer last September for $750,000 and have done a lot to it themselves. It is turning out great and they intend to live there a long time.
Once that was over I found a Starbucks and got a decaf and enjoyed the Starbuck experience for a few minutes, there were little girls selling Girl Scout cookies outside and it reminded me of my own little ones doing the same. They are all struggling with the new price of $5.00 a box instead of the $4.00 from the past. Not fun at all.
Once I had the decaf in hand I drove to Antioch to a new home that is just completed. Its in a high end subdivision and will sell for $459,000. The comps say it is priced correctly. Once that was done I took a detour out of the special way of eating and went to In and Out for a grilled cheese sandwich and even had some French fries. Well it was a tough day and I felt like doing something different. Later in the day on my way back from Pleasanton I hit Starbucks again for a decaf Americano, again it has no calories and noticed that they had a multi grain bagel waiting to be eaten. Well it has not been eaten and it was great. So no I won't be down weight wise in the morning but I will have gotten through this day.
I am so darned sick of being alone in this big house with two cars and multiple bedrooms. There must be someone who would enjoy a life with me!
Well right now its time to get to work writing. I have the spa heating so later I'll take a dip and enjoy the night sky, so great to have the deck right again, I'm proud of my efforts there.
Special thanks to my Brother Jerry and Art who have both been very helpful to me in the last 24 hours. It sure is nice to be able to chat.
Tomorrow night I'm going to care for Timothy and Mia while Jason and Jo attend a concert. It is a gift for Jo's birthday, you know when you have a birthday on December 25 your birthday often gets lost in the Christmas shuffle. Well tomorrow night they will celebrate and enjoy some great music.
Sending love to all and asking for your prayers that God will lead
Tim
Saturday, February 15, 2014
Sabbath
This has been a good day, not perfect but good. Did the morning routine but gained 1.5 pounds due to recent popcorn consumption, bummer. I'll be back tomorrow morning!
Picked up girls at 9 for Sabbath School, once we arrived I sat with Art for early service, there are two worship services now. Becky preached and I am so proud of her, she really was effective with your sermon. The girls meanwhile enjoyed Sabbath School very much even though Sylvia is not currently teaching and she is missed. Sometimes there are just too many things placed on one person and the person for her own sanity has to back away from a few.
After Sabbath School Art joined us at Strings for a very nice lunch, for me it was soup and salad and for the kiddos it was Pizza for Kallie and pasta for Keanna. Nikki drove in to join us and had spaghetti with browned mushrooms. It was really good to see Art again, its been a while.
After I dropped Keanna off at home I went by Ron and Lydia's house to visit for a few minutes. Its always fun to be with that group.
Late this afternoon I went out to put a few boards down on the deck and then clean up the deck. Tonight it looks much better than before and I have the spa heating now so I'll enjoy some soaking time.
All in all its been a very good day, not perfect but good.
Love
Tim
Picked up girls at 9 for Sabbath School, once we arrived I sat with Art for early service, there are two worship services now. Becky preached and I am so proud of her, she really was effective with your sermon. The girls meanwhile enjoyed Sabbath School very much even though Sylvia is not currently teaching and she is missed. Sometimes there are just too many things placed on one person and the person for her own sanity has to back away from a few.
After Sabbath School Art joined us at Strings for a very nice lunch, for me it was soup and salad and for the kiddos it was Pizza for Kallie and pasta for Keanna. Nikki drove in to join us and had spaghetti with browned mushrooms. It was really good to see Art again, its been a while.
After I dropped Keanna off at home I went by Ron and Lydia's house to visit for a few minutes. Its always fun to be with that group.
Late this afternoon I went out to put a few boards down on the deck and then clean up the deck. Tonight it looks much better than before and I have the spa heating now so I'll enjoy some soaking time.
All in all its been a very good day, not perfect but good.
Love
Tim
Friday, February 14, 2014
Finally the week grinds to a halt.
Good evening
Well its been a good day, morning routine went off fine, weight stayed the same at 202 and I feel great. Worked in this morning, wrote one before I left for the walk so I was very very hungry by the time I finally sat down to breakfast. What a new experience to be so hungry that things actually hurt.
I credit my friend for inspiring me with just a few words here and there, they are like orders, not that she gives orders but her questions, comments really strike home and I pay attention. So here I am doing much better at work, making appointments as soon as orders hit my desk, getting things written up quickly, having total control at inspections, not puffing and huffing when I carry my ladder around, not dreading stairs anymore, not falling asleep while driving. I feel like I've lost a bunch of years off my life and I love every minute of life now.
Recently I've had a chance to see the movie, The Monument's Men. What a tremendous story! No bad language in the movie, just a true story being told about this small group of men that were asked, called from their jobs as art instructors or as experts in the art world and being thrust into war time Germany to search for the stolen art by the Nazi's. Its a compelling story, well worth the price of the movie and if you are old like me its cheaper!!
This noon I inspected a home to help a lady who is struggling to keep her home, she was a hoot, head full of curly hair, about 56 years old and so committed to her Lord. What an inspiration she was and she had cash for me so I cut her a deal, lowered my price quite a bit. It felt good to be able to help her and she felt finding me was an answer to prayer, well I've not heard that very often. yet it is my prayer every morning that I can be of some good to someone.
Tomorrow I'm planning to take the girls to Sabbath School and my long time friend Art is in town so we may go to SS together and then catch some lunch. It will be fun to have the girls and my friend Art as well.
For now its bed time
Love to all
Tim
Well its been a good day, morning routine went off fine, weight stayed the same at 202 and I feel great. Worked in this morning, wrote one before I left for the walk so I was very very hungry by the time I finally sat down to breakfast. What a new experience to be so hungry that things actually hurt.
I credit my friend for inspiring me with just a few words here and there, they are like orders, not that she gives orders but her questions, comments really strike home and I pay attention. So here I am doing much better at work, making appointments as soon as orders hit my desk, getting things written up quickly, having total control at inspections, not puffing and huffing when I carry my ladder around, not dreading stairs anymore, not falling asleep while driving. I feel like I've lost a bunch of years off my life and I love every minute of life now.
Recently I've had a chance to see the movie, The Monument's Men. What a tremendous story! No bad language in the movie, just a true story being told about this small group of men that were asked, called from their jobs as art instructors or as experts in the art world and being thrust into war time Germany to search for the stolen art by the Nazi's. Its a compelling story, well worth the price of the movie and if you are old like me its cheaper!!
This noon I inspected a home to help a lady who is struggling to keep her home, she was a hoot, head full of curly hair, about 56 years old and so committed to her Lord. What an inspiration she was and she had cash for me so I cut her a deal, lowered my price quite a bit. It felt good to be able to help her and she felt finding me was an answer to prayer, well I've not heard that very often. yet it is my prayer every morning that I can be of some good to someone.
Tomorrow I'm planning to take the girls to Sabbath School and my long time friend Art is in town so we may go to SS together and then catch some lunch. It will be fun to have the girls and my friend Art as well.
For now its bed time
Love to all
Tim
Wednesday, February 12, 2014
Dynamic day
Good evening,
I'm just back from spending a nice evening with a friend and it was a nice way to end the day for me. This has been a good day overall with its challenges both professionally and personally. I know God had some lessons he wanted to teach me today, did I learn them, well I hope so.
Up and walking at 7, eating at 8 and discovering that the popcorn was not a great idea, up 2 pounds this morning, bummer.
I then settled into the office to work and get reports out the door, that went very well and by the time to pick up the kiddos I had experienced some success. When the kiddos come in the noise level rises a lot, it did today but I think they enjoyed their time here. They are a delight to have around.
In general my work load has increased a lot over the last few weeks, orders are coming in rapidly and so are the checks. Today my first deposit for the motorhome rental arrived through Paypal. I was disappointed to discover that they charge $41 dollars to process the deposit. That seemed excessive and I'm think twice before allowing clients to pay that way or they will be informed of the extra cost.
I inspected one home this morning in nearby Lakeshore. The home was large at over 3200 sf and very nice. It is a pleasant part of my job to be able to see these homes and how they are decorated.
Well its time to turn in for the night, morning seemed to come rapidly even though I'm sleeping very well with the reduced food in my tummy, I eat nothing in the evening at all. I never cough any more and that is worth going through all of this just to stop coughing. My blood sugar is much better, they had to cut down on the Coumadin since due to the weight loss I was getting blood that was too thin with the 8 mg dose every evening. Clothes fit now, pants are 36 instead of 38, belt needs to be replaced, its too long now. There are so many benefits but my friend says I still need to lose the gut, she wonders why with the weight loss the tummy is still there, how to explain that I have a long way to go yet in weight loss.
Love to all
Tim
I'm just back from spending a nice evening with a friend and it was a nice way to end the day for me. This has been a good day overall with its challenges both professionally and personally. I know God had some lessons he wanted to teach me today, did I learn them, well I hope so.
Up and walking at 7, eating at 8 and discovering that the popcorn was not a great idea, up 2 pounds this morning, bummer.
I then settled into the office to work and get reports out the door, that went very well and by the time to pick up the kiddos I had experienced some success. When the kiddos come in the noise level rises a lot, it did today but I think they enjoyed their time here. They are a delight to have around.
In general my work load has increased a lot over the last few weeks, orders are coming in rapidly and so are the checks. Today my first deposit for the motorhome rental arrived through Paypal. I was disappointed to discover that they charge $41 dollars to process the deposit. That seemed excessive and I'm think twice before allowing clients to pay that way or they will be informed of the extra cost.
I inspected one home this morning in nearby Lakeshore. The home was large at over 3200 sf and very nice. It is a pleasant part of my job to be able to see these homes and how they are decorated.
Well its time to turn in for the night, morning seemed to come rapidly even though I'm sleeping very well with the reduced food in my tummy, I eat nothing in the evening at all. I never cough any more and that is worth going through all of this just to stop coughing. My blood sugar is much better, they had to cut down on the Coumadin since due to the weight loss I was getting blood that was too thin with the 8 mg dose every evening. Clothes fit now, pants are 36 instead of 38, belt needs to be replaced, its too long now. There are so many benefits but my friend says I still need to lose the gut, she wonders why with the weight loss the tummy is still there, how to explain that I have a long way to go yet in weight loss.
Love to all
Tim
Tuesday, February 11, 2014
Work day
Good evening
I'm just back from taking a break. I've wanted to see the Jack Ryan movie since it came out. The whole series of books that have him as the main actor are great and the author just died recently, Tom Clancy. I've enjoyed many hours behind the wheel while his stories flowed from the speakers.
There is a movie out right now about a young Jack Ryan in a battle with Russia trying to sink the US financially. It was exciting for the whole 146 minutes. And being a senior it only cost $6.50. So I skipped dinner totally so I could have popcorn and it was a great fun escape after a day of crunching numbers and writing reports. I don't do it often but I always enjoy the evening out, I would enjoy it a lot more if I was not alone but for now that's the way it has to be, alone.
During the day I found that my old multi task skills are returning. I dealt with getting rental agreements to the motorhome clients and found a way to use Word to create the documents and then ship them out. Tomorrow I'll be getting a Paypal payment for the deposit for the Burning Man rental and with that there will be something in the new Motorhome Account, yea! Can even make the motorhome payment that is overdue.
I also wrote up reports, some of which Jessy had prewritten, what a help your input is when I'm writing all day.
I'm so thankful for the new habits that God has blessed me with, my inspiration has really pushed me in a new direction and while I didn't dump any weight yesterday and probably won't today with popcorn for dinner still I'm at 203 pounds, that is a huge blessing and my energy level is amazing. Things I used to think about for awhile I just do now, I don't get sleepy during the day and I'm looking for problems to solve and around this house there are lots of problems to solve for sure.
I think I'll have the girls tomorrow as it is Wednesday but I have a 10 am appointment locally tomorrow which will get the working juices flowing. I've been working on a Fairfield appraisal for a home that I inspected last night, really fun to try to solve the mystery, what is this home worth now.
I'm still praying that someone will solve the furnace problem. I do need to have a working furnace in case someone comes to visit that can't handle the cold. There has to be someone who can dig deep and solve the problem, just have not found them yet.
So saying I'm going to go back to work for a bit and then to bed. Trying to get plenty of sleep to support all the good things I'm doing. For lunch today I had green beans, pinto beans and a little bit of cottage cheese along with a griller. There was also a salad so I had a really good lunch.
I'm thankful for a forgiving God and one that cares for us where we are every day.
Love to all
Tim
I'm just back from taking a break. I've wanted to see the Jack Ryan movie since it came out. The whole series of books that have him as the main actor are great and the author just died recently, Tom Clancy. I've enjoyed many hours behind the wheel while his stories flowed from the speakers.
There is a movie out right now about a young Jack Ryan in a battle with Russia trying to sink the US financially. It was exciting for the whole 146 minutes. And being a senior it only cost $6.50. So I skipped dinner totally so I could have popcorn and it was a great fun escape after a day of crunching numbers and writing reports. I don't do it often but I always enjoy the evening out, I would enjoy it a lot more if I was not alone but for now that's the way it has to be, alone.
During the day I found that my old multi task skills are returning. I dealt with getting rental agreements to the motorhome clients and found a way to use Word to create the documents and then ship them out. Tomorrow I'll be getting a Paypal payment for the deposit for the Burning Man rental and with that there will be something in the new Motorhome Account, yea! Can even make the motorhome payment that is overdue.
I also wrote up reports, some of which Jessy had prewritten, what a help your input is when I'm writing all day.
I'm so thankful for the new habits that God has blessed me with, my inspiration has really pushed me in a new direction and while I didn't dump any weight yesterday and probably won't today with popcorn for dinner still I'm at 203 pounds, that is a huge blessing and my energy level is amazing. Things I used to think about for awhile I just do now, I don't get sleepy during the day and I'm looking for problems to solve and around this house there are lots of problems to solve for sure.
I think I'll have the girls tomorrow as it is Wednesday but I have a 10 am appointment locally tomorrow which will get the working juices flowing. I've been working on a Fairfield appraisal for a home that I inspected last night, really fun to try to solve the mystery, what is this home worth now.
I'm still praying that someone will solve the furnace problem. I do need to have a working furnace in case someone comes to visit that can't handle the cold. There has to be someone who can dig deep and solve the problem, just have not found them yet.
So saying I'm going to go back to work for a bit and then to bed. Trying to get plenty of sleep to support all the good things I'm doing. For lunch today I had green beans, pinto beans and a little bit of cottage cheese along with a griller. There was also a salad so I had a really good lunch.
I'm thankful for a forgiving God and one that cares for us where we are every day.
Love to all
Tim
Monday, February 10, 2014
Excellent day once again/ weight drops to 203 pounds, down 23.5 now.
So this morning's trip to the scales did not disappoint. I could reach 200 this week and I am so pleased. Everything is good about this weight loss, less insulin, lower blood sugar numbers, more energy, 3 mile walk is soon to become a 3 mile jog, its too easy now. I can now eat out and not ruin the plan, lunch today at Burger King, vege burger with lettuce, side salad, cold water, perfect. 4 bucks so it costs less too.
This morning was a pleasure as I inspected two homes located right here in Discovery Bay, then I took the older computer to I Net, my computer wiz who will clean it up and get it moving faster again for a reasonable cost.
In the afternoon I drove to Fairfield, a pleasant drive in the sunshine and inspected a great house in a pretty new subdivision, then home via Highway 12, always an interesting way to get home.
I'm glad the Lord is involved in personal stuff and I know He has many answers that I seek, got to trust Him, He has answered prayers today for me and I thank him.
Tomorrow I'm not seeing properties so will stay in and work things up. Right now I'm finishing up one that is due and then its bed time for me.
Sending love to all and I ask for your prayers for God's leading.
Tim
This morning was a pleasure as I inspected two homes located right here in Discovery Bay, then I took the older computer to I Net, my computer wiz who will clean it up and get it moving faster again for a reasonable cost.
In the afternoon I drove to Fairfield, a pleasant drive in the sunshine and inspected a great house in a pretty new subdivision, then home via Highway 12, always an interesting way to get home.
I'm glad the Lord is involved in personal stuff and I know He has many answers that I seek, got to trust Him, He has answered prayers today for me and I thank him.
Tomorrow I'm not seeing properties so will stay in and work things up. Right now I'm finishing up one that is due and then its bed time for me.
Sending love to all and I ask for your prayers for God's leading.
Tim
Sunday, February 9, 2014
A great winter day
Up late this morning, slept poorly, sometimes hunger pains wake me during the night, I'm really serious about losing and there is some discomfort that goes with the process.
Walked the 3 miles and then came back for normal morning routine.
Jessy arrived soon after and within 1 and 1/2 hours she had the files all in place, all logged out, in boxes which we put in the garage in their new places. The office looks great and uncluttered, thank you Jessy. Then she suggested lunch so we went to the Boardwalk, actually ate outside under a roofed area with a propane heater working nearby. I had a garden burger on lettuce and with tomatoes, Jessy had a fish taco I think and I had a side salad that was so good, amazing.
Then it was back to the office where I prepared to leave to see a house and Jessy settled in to write up 4 appraisals, what a blessing her help is. I drove to Kensington, an upscale area in the hills next to Berkeley. Mist and fog hung low over the homes so the promised view of 4 bridges did not pan out at all. The home was perfect, interesting, huge and yes I did get wet as I measured around its exterior. The people were so great, interesting people connected to Berkeley and to the University of California. I enjoyed my time there very much. Then I drove through the deepening mist to find the comps, I hope they show up in the photos as it was dark and wet.
Eventually I finished up the field work and drove home. On the way I got a chance to finish up the book I was listening to and chat with Art.
Walked the 3 miles and then came back for normal morning routine.
Jessy arrived soon after and within 1 and 1/2 hours she had the files all in place, all logged out, in boxes which we put in the garage in their new places. The office looks great and uncluttered, thank you Jessy. Then she suggested lunch so we went to the Boardwalk, actually ate outside under a roofed area with a propane heater working nearby. I had a garden burger on lettuce and with tomatoes, Jessy had a fish taco I think and I had a side salad that was so good, amazing.
Then it was back to the office where I prepared to leave to see a house and Jessy settled in to write up 4 appraisals, what a blessing her help is. I drove to Kensington, an upscale area in the hills next to Berkeley. Mist and fog hung low over the homes so the promised view of 4 bridges did not pan out at all. The home was perfect, interesting, huge and yes I did get wet as I measured around its exterior. The people were so great, interesting people connected to Berkeley and to the University of California. I enjoyed my time there very much. Then I drove through the deepening mist to find the comps, I hope they show up in the photos as it was dark and wet.
Eventually I finished up the field work and drove home. On the way I got a chance to finish up the book I was listening to and chat with Art.
Earlier in the day Art and Connie ask me for a current photo which would show my face without a beard. So Jessy snapped away and this is what she got. I kind of like the photo so plan to keep it.
This morning when I opened my little frig by the wet bar everything was frozen solid. The door had been opened just a little and the freezer took over. The frig was turned to the coldest setting as well which makes no sense. So I turned it off and let it defrost today. This evening there was water everywhere but a huge solid piece of ice filled the freezer compartment. After a bit of chipping it came away, is melting in the sink and the little frig is back in business without being ice bound. Just another little victory around the house. I've sent an urgent plea to a different heating and AC specialist begging him to fix my heater. We will see what the response is. I know God knows the answer to the furnace, perhaps I should mention it more often in my prayers!
As of this morning I weighed in at 204 so its down 22.5 pounds and I can see the first goal of 200 in my sights. I am thrilled with the progress, with the way my clothes fit now, with the need for a new belt as mine is toooooooooooooo long now. I feel good, I have energy, I jump out of the car at appointments even into the rain to get them done. I am so thankful to my kids who were with me the day in the hospital and for Jason fixing a little dinner for me before he left, that was the start of this new me.
Tomorrow I have the rare chance to inspect two Discovery Bay homes one at 10 and one at 11. Hard to believe how seldom I get to see local properties, this will be great. Also a new renter has emailed hoping for the motorhome in June. This is great news and it will help make the payment.
Well its bedtime now and the day has been good in spite of private moments of doubt about my sanity.
Love to all
Tim
Saturday, February 8, 2014
And then the rain started to fall.....
Good evening,
I wish I felt that it was a good evening but its just OK. The really great news is I'm now down 22 pounds, this morning I weighed in at 204, the least I've weighted in at for 10 years or more. It could be by the end of the week I'll break 200 and that would be grounds for a celebration if anyone really cared. Well I do care and I'm intending to stick with the plan, eat very small meals, skip some meals altogether, drink lots of water, walk at least 3 miles every day and never eat at night. While that plan would not work for others it works perfectly for me. I've had some pretty strong motivation from a friend but that relationship seems to change from day to day, something that is hard to cope with. Yesterday it was super, today not so great and I seemed to keep making mistakes and messing things up. Wonder how old a person has to be to stop with the missteps.
This morning Pooka and I walked in the rain, that was not pleasant but by tonight the coat, hat and gloves are all dry ready for tomorrow. Since I skipped dinner last night I was very ready for my Oatmeal this morning and devoured it quickly along with a toast with avocado and a banana. Once that was over I drove to Antioch and attended the worship hour there. While the church is beautiful the sermon was only mildly interesting and the morning prayer took too long for these knees. I'll probably not go back as it is not Tracy, a place I've called home since 1976, a very long time.
The results of the walking and weight loss are remarkable. I'm alert, need less sleep, have energy to burn but I'm still not very happy right now. I so much want a relationship that allows interaction with a vibrant woman and have found one but certainly need God's direction as to whether this is the right path or not.
Tomorrow Jessy, former assistant, is coming back to help as her new job no longer needs her on Sundays. I'm thrilled that she is coming and I know things will be in better order when she leaves.
I'm seeing a home in the afternoon over in Kensington which should be very interesting. The owner states they can see at least three bridges from their setting, sometimes even a 4th one. There are many fine homes in that area.
So I now head to bed with a troubled heart. Sometimes my best intentions do not have the best results and that is certainly true today.
Seeking your prayers that I may discover God's answers to the troubled parts of my life.
Love
Tim
I wish I felt that it was a good evening but its just OK. The really great news is I'm now down 22 pounds, this morning I weighed in at 204, the least I've weighted in at for 10 years or more. It could be by the end of the week I'll break 200 and that would be grounds for a celebration if anyone really cared. Well I do care and I'm intending to stick with the plan, eat very small meals, skip some meals altogether, drink lots of water, walk at least 3 miles every day and never eat at night. While that plan would not work for others it works perfectly for me. I've had some pretty strong motivation from a friend but that relationship seems to change from day to day, something that is hard to cope with. Yesterday it was super, today not so great and I seemed to keep making mistakes and messing things up. Wonder how old a person has to be to stop with the missteps.
This morning Pooka and I walked in the rain, that was not pleasant but by tonight the coat, hat and gloves are all dry ready for tomorrow. Since I skipped dinner last night I was very ready for my Oatmeal this morning and devoured it quickly along with a toast with avocado and a banana. Once that was over I drove to Antioch and attended the worship hour there. While the church is beautiful the sermon was only mildly interesting and the morning prayer took too long for these knees. I'll probably not go back as it is not Tracy, a place I've called home since 1976, a very long time.
The results of the walking and weight loss are remarkable. I'm alert, need less sleep, have energy to burn but I'm still not very happy right now. I so much want a relationship that allows interaction with a vibrant woman and have found one but certainly need God's direction as to whether this is the right path or not.
Tomorrow Jessy, former assistant, is coming back to help as her new job no longer needs her on Sundays. I'm thrilled that she is coming and I know things will be in better order when she leaves.
I'm seeing a home in the afternoon over in Kensington which should be very interesting. The owner states they can see at least three bridges from their setting, sometimes even a 4th one. There are many fine homes in that area.
So I now head to bed with a troubled heart. Sometimes my best intentions do not have the best results and that is certainly true today.
Seeking your prayers that I may discover God's answers to the troubled parts of my life.
Love
Tim
Friday, February 7, 2014
Really a terrific week
Dear Family and Friends,
After a week of challenges with ups and downs I'm ending the week in a very good mental state.
I've been so thankful for the many new orders, for the checks that have started to come in once again and for the chance to do good work for good people. Jessy may be able to come in on Sunday to assist some and I will sure appreciate that, she is so good at what she does and does it quickly.
This morning Pooka and I ventured out between rain showers and did our 3 mile walk. Then I worked a bit in the office and left to see a huge home in Antioch. I mean this home was really large and very nice with a huge back yard and a pool, new solar electrical service just added. What a house.
Then it was to Kaiser to get the Coumadin levels checked. That ended up taking a full hour to wait my turn to be stuck, bummer and magazines were at least 5 years old. After the blood draw I went to the cafeteria for lunch. This time I had the fry cook prepare a garden burger and just serve it with lettuce, no buns, then I made a nice salad and the lunch was perfect and very low calorie. At home I managed to finish up a triplex located in Oakland and then left in the rain for Livermore. It was only raining lightly when I measured the home but it was large and took awhile. Like the morning house this one was very nice too, pool with spa, sun room, decks and lots of rooms to enjoy.
After completing my work I took time to catch up with my friend for some special time and now I'm home and getting ready for bed. The house is very cold, probably about 55 but in the office where I work due to the computers, printers and such the room stays fairly warm and I can always add the heater that is under my desk if I need to. So I'm OK. I sleep under three blankets these days and that is a very cozy feeling.
I don't think I get the girls in the morning for Sabbath School so my plans are not yet fixed for tomorrow. I'm sure it will be a good day.
Please remember to love the one you are with, let them know who you feel, don't assume that they remember clearly what you said before. Affirmation is a very important part of the human experience, one that gets forgotten so often. We all need it no matter how tough we have become.
I'm thankful for life tonight,
Tim
After a week of challenges with ups and downs I'm ending the week in a very good mental state.
I've been so thankful for the many new orders, for the checks that have started to come in once again and for the chance to do good work for good people. Jessy may be able to come in on Sunday to assist some and I will sure appreciate that, she is so good at what she does and does it quickly.
This morning Pooka and I ventured out between rain showers and did our 3 mile walk. Then I worked a bit in the office and left to see a huge home in Antioch. I mean this home was really large and very nice with a huge back yard and a pool, new solar electrical service just added. What a house.
Then it was to Kaiser to get the Coumadin levels checked. That ended up taking a full hour to wait my turn to be stuck, bummer and magazines were at least 5 years old. After the blood draw I went to the cafeteria for lunch. This time I had the fry cook prepare a garden burger and just serve it with lettuce, no buns, then I made a nice salad and the lunch was perfect and very low calorie. At home I managed to finish up a triplex located in Oakland and then left in the rain for Livermore. It was only raining lightly when I measured the home but it was large and took awhile. Like the morning house this one was very nice too, pool with spa, sun room, decks and lots of rooms to enjoy.
After completing my work I took time to catch up with my friend for some special time and now I'm home and getting ready for bed. The house is very cold, probably about 55 but in the office where I work due to the computers, printers and such the room stays fairly warm and I can always add the heater that is under my desk if I need to. So I'm OK. I sleep under three blankets these days and that is a very cozy feeling.
I don't think I get the girls in the morning for Sabbath School so my plans are not yet fixed for tomorrow. I'm sure it will be a good day.
Please remember to love the one you are with, let them know who you feel, don't assume that they remember clearly what you said before. Affirmation is a very important part of the human experience, one that gets forgotten so often. We all need it no matter how tough we have become.
I'm thankful for life tonight,
Tim
Thursday, February 6, 2014
Holding at 19.5 pounds
Dear Friends and Family,
Suddenly the business has picked up and I'm busy. This time its different as I'm alert, have energy and am much better physically prepared to take care of business.
This morning it was pouring outside so I switched to the treadmill, the first time I've used it since I've lost the weight. It was easy and enjoyable and the 30 minutes raced by rapidly. What a joy to have lost the weight. My work is easier when I'm in the field, I'm more alert when I'm driving and I don't feel worn out at the end of the day.
Speaking of the end of the day. At 5 pm today I pulled up in front of a 3600 sf home in Dublin. It was such a dark day that I had to shoot photos quickly, then shoot comps and then come back to measure the house before darkness took over. It all worked out just fine but then I was hungry and it was 6 pm. So I ventured into Fuddruckers, a place I used to sort of pig out in.
What to do? Well I had my vegeburger as a wrap, a piece of lettuce and a side salad along with zero calorie lemonade. The meal was great and I did not miss the big burger buns at all. Then it was a quick stop at Safeway to pick up tomatoes, sugar free creamer, avocado, bananas, salad and low fat cottage cheese. $19 and I was on my way, never happened that way before, always was over $50 for stuff that often went bad.
When I got to the office I found another order waiting and a request to rent the motorhome for burning man at the end of August. Well I have my regulars that have been renting for years for Burning Man so I sent them an email and I've already heard back, yes they want it and are mailing a deposit check to hold the coach for the trip. Now I need to let the nice guy who requested the coach know that it is already rented for that time. You would not believe how much the rental amount is for Burning Man, people must really enjoy going there.
I had one of those nice referral calls today. A tax guy in Brentwood refers to me when people need a day of death report. So this really nice guy was calling to see if I could do his house in Oakland. Well I ended up with the order, he paid me with a credit card, I ran it through square reader and got the money instantly, drove there this afternoon and did the inspection, will write the report up in the morning and deliver it to him by email. Wow that was a nice blessing.
Well I'm back to work for awhile and then bed time for this guy. Personal stuff is still heavy on my mind but I think time will solve it and I know God will guide, He always does.
Thank you for your prayers,
Tim
Suddenly the business has picked up and I'm busy. This time its different as I'm alert, have energy and am much better physically prepared to take care of business.
This morning it was pouring outside so I switched to the treadmill, the first time I've used it since I've lost the weight. It was easy and enjoyable and the 30 minutes raced by rapidly. What a joy to have lost the weight. My work is easier when I'm in the field, I'm more alert when I'm driving and I don't feel worn out at the end of the day.
Speaking of the end of the day. At 5 pm today I pulled up in front of a 3600 sf home in Dublin. It was such a dark day that I had to shoot photos quickly, then shoot comps and then come back to measure the house before darkness took over. It all worked out just fine but then I was hungry and it was 6 pm. So I ventured into Fuddruckers, a place I used to sort of pig out in.
What to do? Well I had my vegeburger as a wrap, a piece of lettuce and a side salad along with zero calorie lemonade. The meal was great and I did not miss the big burger buns at all. Then it was a quick stop at Safeway to pick up tomatoes, sugar free creamer, avocado, bananas, salad and low fat cottage cheese. $19 and I was on my way, never happened that way before, always was over $50 for stuff that often went bad.
When I got to the office I found another order waiting and a request to rent the motorhome for burning man at the end of August. Well I have my regulars that have been renting for years for Burning Man so I sent them an email and I've already heard back, yes they want it and are mailing a deposit check to hold the coach for the trip. Now I need to let the nice guy who requested the coach know that it is already rented for that time. You would not believe how much the rental amount is for Burning Man, people must really enjoy going there.
I had one of those nice referral calls today. A tax guy in Brentwood refers to me when people need a day of death report. So this really nice guy was calling to see if I could do his house in Oakland. Well I ended up with the order, he paid me with a credit card, I ran it through square reader and got the money instantly, drove there this afternoon and did the inspection, will write the report up in the morning and deliver it to him by email. Wow that was a nice blessing.
Well I'm back to work for awhile and then bed time for this guy. Personal stuff is still heavy on my mind but I think time will solve it and I know God will guide, He always does.
Thank you for your prayers,
Tim
Wednesday, February 5, 2014
Struggling to stay positive
Dear Family and Friends,
So its Wednesday, the day the kiddos come to visit, usually that makes it a happy day, well that part was happy but its so cold its hard to be totally positive.
Last night was cold in this house. With no heater since last spring unless I take time to build a fire I freeze. After $500 and 5 service calls I don't know where to turn to get the furnace going again. No one really cares whether they fix it or not.
So last night about 2 am I was so cold it woke me. I stepped out into the chilly air and located an additional blanket. That really helped and soon I was cozy warm and could sleep the rest of the night.
This morning it was chilly when I woke and after turning off the 7 am alarm I slipped back under the covers to pray, just to cold to sit on the edge of the bed. I threw on the sweats and came down to take the blood sugar, not bad at 165. Then it was out the door with Pooka and we raced around the lake.
I've settled in to write reports today and fix conditions. Its been a long day but I've gotten a lot done so that is good. As the day progressed I felt my mood darken and its still that way now. On a personal level things are not that great right now and I've been waiting for 5 days for money to come in the mail, every day my situation worsens but still no money. Today it was bad but as I go to bed I have hope for tomorrow and the mails.
At least I'm very busy which bodes well for the near future when these get paid for. That will help as I'm not working on being ready to pay the house payment on the 16th and its a big hit every time.
I built a fire today and brought the house up from 59 to about 70 but it is cold again right now, does not last that long and I want to be careful with the wood I have left, running out of wood is not something I'm looking forward to.
There are so many things, people to be thankful for and I know that should be enough to keep my spirits flying but I'm so tired of being alone and am hopeful that I'll not have to be that way forever.
Sending love to all,
Tim
So its Wednesday, the day the kiddos come to visit, usually that makes it a happy day, well that part was happy but its so cold its hard to be totally positive.
Last night was cold in this house. With no heater since last spring unless I take time to build a fire I freeze. After $500 and 5 service calls I don't know where to turn to get the furnace going again. No one really cares whether they fix it or not.
So last night about 2 am I was so cold it woke me. I stepped out into the chilly air and located an additional blanket. That really helped and soon I was cozy warm and could sleep the rest of the night.
This morning it was chilly when I woke and after turning off the 7 am alarm I slipped back under the covers to pray, just to cold to sit on the edge of the bed. I threw on the sweats and came down to take the blood sugar, not bad at 165. Then it was out the door with Pooka and we raced around the lake.
I've settled in to write reports today and fix conditions. Its been a long day but I've gotten a lot done so that is good. As the day progressed I felt my mood darken and its still that way now. On a personal level things are not that great right now and I've been waiting for 5 days for money to come in the mail, every day my situation worsens but still no money. Today it was bad but as I go to bed I have hope for tomorrow and the mails.
At least I'm very busy which bodes well for the near future when these get paid for. That will help as I'm not working on being ready to pay the house payment on the 16th and its a big hit every time.
I built a fire today and brought the house up from 59 to about 70 but it is cold again right now, does not last that long and I want to be careful with the wood I have left, running out of wood is not something I'm looking forward to.
There are so many things, people to be thankful for and I know that should be enough to keep my spirits flying but I'm so tired of being alone and am hopeful that I'll not have to be that way forever.
Sending love to all,
Tim
Tuesday, February 4, 2014
Climbing above disappointment
If there was ever a day which started in a challenging way this was it. A personal thing just went off the tracks and it was hard to sleep very well but this morning when the clock hit 7 I jumped up, talked to the Lord about everything and then went for the 3 mile walk. It was cold but the walk helped a lot, just the fresh air and greeting my friends who also walk is good. Of course Pooka had to take a dump along the way so I was left carrying this little blue sack, well I happened by someone's garbage can that was out on the street and in it went.
Home was shower, shave since I no longer have a beard, breakfast of Oatmeal, toast and orange and then to work. My dear friend Art called and I really appreciate getting the chance to talk things over with him, he is a very wise friend. Then it was time to leave for Suisun City, a town that is next to Fairfield over on Highway 80. Its a beautiful drive and I arrived on time to join two inspectors, the realtors, the buyers and the neighbors. We managed to not step on each other and soon I was on the road again heading to Pittsburg to do a refi appraisal. That one went well and all the comps were model matches and located nearby. I found a bite to eat at a Taco Bell, I've not eaten there is awhile but just had a bean burrito and O calorie drink.
Then it was home to a mailbox filled but which contained no checks. Its been days since I saw money and I'm getting pretty desperate, not a good feeling.
One very good thing happened today. I was able to list the motorhome for rental again. The people that run the web site are so helpful, just great and I worked on getting them the right information so they could list it property. They did a super job. Want to check it out? Here is the address: privatemotorhomerental.com and look at northern California units, class A and it shows right up. Its the Stratus 29 foot one. It is my prayer that God will lead good renters to me, I could use the help with the monthly payment and I'd like to see it used anyway rather than just sit here. That is such a blessing to get it listed, I've thought of it for months but now that I feel so much more alive and even in spite of emotional upset its listed and ready for someone to enjoy for just $960 a week plus $150 for house keeping kit. I remember Sylvia helped me get it ready before, she found all the things that were needed and most are still there.
I'm very determined to get my financial house in order even more than I've done so far since losing Nan. One huge credit card that we used for travel and lodging when we were in Boston and other medical places is now 3/4 paid off and that feels so good.
My weight has stayed at 208 for a couple days but I'm not too bummed out over that. At least it is not going up. Right now I'm really hungry as I've had no food since the burrito and they don't last forever.
This evening I've been writing reports and I'll do more of the same tomorrow and then pick up the kiddos at 1:15 as tomorrow is my day to help with them. It will be good to see them for awhile.
Well from my house to yours I send love and greetings, God has granted me another safe day on the road for which I am always grateful, I see many things while I'm out there, people driving foolishly, car crashes, people weaving all over the road racing to beat everyone else, women doing their hair, nails, lipstick and with a phone stuck to their ear, amazing really. And I just hang back doing my best to be safe and careful. I love my little green bug, getting between 42 and 46 mpg I pay about a dime for each mile I drive for fuel. Its a tiny miracle and I appreciate it very much.
So have a good evening and I would appreciate your prayers that God will lead in things in my life.
Love to all,
Tim
Home was shower, shave since I no longer have a beard, breakfast of Oatmeal, toast and orange and then to work. My dear friend Art called and I really appreciate getting the chance to talk things over with him, he is a very wise friend. Then it was time to leave for Suisun City, a town that is next to Fairfield over on Highway 80. Its a beautiful drive and I arrived on time to join two inspectors, the realtors, the buyers and the neighbors. We managed to not step on each other and soon I was on the road again heading to Pittsburg to do a refi appraisal. That one went well and all the comps were model matches and located nearby. I found a bite to eat at a Taco Bell, I've not eaten there is awhile but just had a bean burrito and O calorie drink.
Then it was home to a mailbox filled but which contained no checks. Its been days since I saw money and I'm getting pretty desperate, not a good feeling.
One very good thing happened today. I was able to list the motorhome for rental again. The people that run the web site are so helpful, just great and I worked on getting them the right information so they could list it property. They did a super job. Want to check it out? Here is the address: privatemotorhomerental.com and look at northern California units, class A and it shows right up. Its the Stratus 29 foot one. It is my prayer that God will lead good renters to me, I could use the help with the monthly payment and I'd like to see it used anyway rather than just sit here. That is such a blessing to get it listed, I've thought of it for months but now that I feel so much more alive and even in spite of emotional upset its listed and ready for someone to enjoy for just $960 a week plus $150 for house keeping kit. I remember Sylvia helped me get it ready before, she found all the things that were needed and most are still there.
I'm very determined to get my financial house in order even more than I've done so far since losing Nan. One huge credit card that we used for travel and lodging when we were in Boston and other medical places is now 3/4 paid off and that feels so good.
My weight has stayed at 208 for a couple days but I'm not too bummed out over that. At least it is not going up. Right now I'm really hungry as I've had no food since the burrito and they don't last forever.
This evening I've been writing reports and I'll do more of the same tomorrow and then pick up the kiddos at 1:15 as tomorrow is my day to help with them. It will be good to see them for awhile.
Well from my house to yours I send love and greetings, God has granted me another safe day on the road for which I am always grateful, I see many things while I'm out there, people driving foolishly, car crashes, people weaving all over the road racing to beat everyone else, women doing their hair, nails, lipstick and with a phone stuck to their ear, amazing really. And I just hang back doing my best to be safe and careful. I love my little green bug, getting between 42 and 46 mpg I pay about a dime for each mile I drive for fuel. Its a tiny miracle and I appreciate it very much.
So have a good evening and I would appreciate your prayers that God will lead in things in my life.
Love to all,
Tim
Monday, February 3, 2014
Cold day with sun?
At 7 this morning I heard the garbage truck, the one that picks up recycling and it was jammed full, ready to be picked up. Of course it was still inside the gate so I grabbed some sweats and slippers, ran down and out, grabbed the big blue container and raced across the street to wait until the truck made its rounds. The guy was cracking up to see me standing there shivering shirtless and waiting. But I got it dumped. Then it was back to the house to prepare for the morning walk around the lake.
40 minutes later the walk was history and I got ready for the shower. But this morning was different. I had decided to shave off my beard and took the time to do so. What a shocking difference it makes. Not sure how I feel about it. I decided that I could always grow it back if I disliked seeing my chin.
I worked in and then left at noon for Oakland. The house was a sleeper, it looked small from the street but followed down the hillside so was over 2200 sf. The lady was 65 but sure did not look it at all. Then it was time to locate a bathroom. The only problem with drinking lots of water is the need to find a restroom. Starbucks was the answer and while there I had a prepared lunch of cheese and apple slices with some healthy crackers too.
The next stop was a triplex was was sort of a mess. Located so close the busy freeway the place shook with the traffic, who could live there? After seeing the property I had a chance to catch up with a friend for dinner and then fought traffic home. Now its bedtime and I'm so ready.
Sending love to all,
Tim
40 minutes later the walk was history and I got ready for the shower. But this morning was different. I had decided to shave off my beard and took the time to do so. What a shocking difference it makes. Not sure how I feel about it. I decided that I could always grow it back if I disliked seeing my chin.
I worked in and then left at noon for Oakland. The house was a sleeper, it looked small from the street but followed down the hillside so was over 2200 sf. The lady was 65 but sure did not look it at all. Then it was time to locate a bathroom. The only problem with drinking lots of water is the need to find a restroom. Starbucks was the answer and while there I had a prepared lunch of cheese and apple slices with some healthy crackers too.
The next stop was a triplex was was sort of a mess. Located so close the busy freeway the place shook with the traffic, who could live there? After seeing the property I had a chance to catch up with a friend for dinner and then fought traffic home. Now its bedtime and I'm so ready.
Sending love to all,
Tim
Sunday, February 2, 2014
Moving forward
This has been one of those days that could have gone two ways, good or poor, well it went good.
This morning I had a great chance to spend time with a wise man and he helped me make some financial decisions that will be helpful in the future. I'm going back into the motorhome rental business this week or I'm going to sell it. Tired of watching it sit while it costs me $700 a month to sit there. I've loved having it, it has been a great experience but I either move it with renters or it goes to a buyer somewhere.
It has been rainy here and cost so I've kept a fire going all day and that has been great. For lunch I broke from work and had a griller and a huge salad. I've had nothing since and am going to make it through the night without eating, hope to dump another pound in the morning, got to keep at it while I'm this motivated.
I've managed to stay focused on work today after my friend left. I've written a really challenging one that is located here in Discovery Bay and then moved to writing one for a lady involved in a divorce. Both are now done and shipped out and it feels very good.
Tomorrow afternoon I'm going to see two properties in Oakland, the second one is a triplex so that will be a challenge for sure. The owner lives in one of the units and sounds like a very nice person. Should be good.
Life is better now, I'm inspired by a friend who often speaks with great wisdom and I'm grateful for her. I'm also feeling much better with the weight loss, life is so different, I feel like I've been freed from a tyrant who was keeping me under his thumb. My mind is clear, I can reach, stretch, bend, walk rapidly for 3 miles and carry things without feeling like I was going to croak. At the moment I'm very hungry and it would simple to stuff myself. I'll do that in the morning with Oatmeal and right now have a great nights sleep.
So if you are facing your own demons I encourage you to find a motivation, let it work and move forward while you can.
Love to all
Tim
This morning I had a great chance to spend time with a wise man and he helped me make some financial decisions that will be helpful in the future. I'm going back into the motorhome rental business this week or I'm going to sell it. Tired of watching it sit while it costs me $700 a month to sit there. I've loved having it, it has been a great experience but I either move it with renters or it goes to a buyer somewhere.
It has been rainy here and cost so I've kept a fire going all day and that has been great. For lunch I broke from work and had a griller and a huge salad. I've had nothing since and am going to make it through the night without eating, hope to dump another pound in the morning, got to keep at it while I'm this motivated.
I've managed to stay focused on work today after my friend left. I've written a really challenging one that is located here in Discovery Bay and then moved to writing one for a lady involved in a divorce. Both are now done and shipped out and it feels very good.
Tomorrow afternoon I'm going to see two properties in Oakland, the second one is a triplex so that will be a challenge for sure. The owner lives in one of the units and sounds like a very nice person. Should be good.
Life is better now, I'm inspired by a friend who often speaks with great wisdom and I'm grateful for her. I'm also feeling much better with the weight loss, life is so different, I feel like I've been freed from a tyrant who was keeping me under his thumb. My mind is clear, I can reach, stretch, bend, walk rapidly for 3 miles and carry things without feeling like I was going to croak. At the moment I'm very hungry and it would simple to stuff myself. I'll do that in the morning with Oatmeal and right now have a great nights sleep.
So if you are facing your own demons I encourage you to find a motivation, let it work and move forward while you can.
Love to all
Tim
Saturday, February 1, 2014
Saturday night and all is well
Dear Family and Friends,
I finally back down to my office. I've been selecting clothes to give to a charity. I need to clear space in the walk in closet and I found things of mine that I've not worn or wanted to wear in years. So now they are in a huge garbage sack at the head of the stairs. Going through the big closet was interesting, found many blankets, hundreds of plastic hangers and many padded hangers for women's nice clothes. Now it is in better shape, I still have more clothes to go, old suits that I really will never touch, many pairs of jeans, some of which I'm about to be able to wear again as I'm into size 36 now for most pants. This morning the magic number was 18.5 pounds lost. I'm very thrilled with the weight loss and the energy that I've not had in years. Late this afternoon I picked up some of the trash wood by the spa and filled the green garbage can, hope they like it, really don't care much if they do or not. This evening I took the Civic which has a partial opening between the trunk and the interior of the car. Ace had no redwood decking but Home Depot had some really good quality boards, 7 boards and $100 later, can you believe it? Well I wondered as I pushed the cart to the car, will they fit? Well they fit perfectly by moving the passenger seat to a flat position.
So when I got home I had to clear a path to carry these to the back deck. Found I could carry two at a time easily so in no time the wood was on the back deck and ready for daylight so the last boards can be installed and the deck restored to its former self. Next comes the clean up and then it will look much better on the lower deck and access to the spa will be better as well. Nice to make progress.
I feel so much better these days, filled with energy and the weight loss is such a huge booster to moral.
This morning I jumped up at 7 and quickly prepared for my walk around the lake. The 3 miles went by in about 35 minutes and then it was a quick breakfast. At 8:50 I pulled up to pick up the girls. They both enjoyed the drive and then Kallie decided today was the day to move from her present Sabbath School with Kim to the one for older children with Sylvia. Keanna helped her decide and she loved it. I think it was time for her to move and I'm glad she did.
After Sabbath School was over we went to Strings for lunch, both children wanted to go there which is a minor miracle in itself that they would agree. Lunch was good, I had salad and I also had Keanna's salad. And by 3 pm I knew I had just had salad, I was starving, had to stop by Starbucks and get a green soybean nut bar. It was something else, packed with fiber and not too sweet. It was good and did the trick. At some point in the afternoon my blood was 109, that is normal for most people but low for me and I was feeling it. Still I'm having so much progress with the blood sugar control now. It was 136 this morning and that was without any long term insulin, I've stopped using long term totally.
For those of you who need to consider your weight I've done three things, stopped eating anything after dinner, I do have a tea or mocha but its very low fat and about 60 calories the way I made it. This is the biggest thing I had to change as I would have a nice meal and then come home, make toast , put cheese on it, load it with peanut butter, or eat cottage cheese or anything I happened to see. Not because I was hungry but because I was so lonely and depressed. The eating did not make it better at all, just made sure I slept terribly due to the food load.
The number two thing is to drink water, lots of water, more than you ever thought you could drink and keep on drinking. When I sit up in bed in the morning my first act is to pray, Lord knows I need that, then I drink my bottle of room temperature water.
The third things is a new attitude about the amount of what I eat. My special friend said that though she never gains weight no matter what she eats she has chosen to just eat very small meals. I heard that idea and adopted it for my own. I eat a good breakfast, 1/2 cup of Oatmeal, I cook it in the microwave 3 minutes, then add a non sugar sweetener, the green package and then a very little soy milk. In addition I have one piece of double fiber bread with light butter and a banana or orange. I find that with the intense weight loss, 18.5 pounds in less than 3 weeks that I'm hungry a lot but the knowing that my face is thinner, the my tummy is much smaller, that clothes fit, that I've moved down a size in pants to 36, that the shirts will button when I do a tie, its all very exciting. But the reason I'm doing all of this is not that pure.
When I was on Match.com the women I was attracted to by both their photos and their description of their lifestyle were ones I could never approach due to my girth. I could not get past sending them an email and if they responded it was not in a kind manner. For me to move forward with the kind of active woman I'm hoping for I have to bring a healthy and fitter guy to the game. This morning I weighed 208, in less than two weeks I'll be at 200 and soon at 175. In addition I'm full of energy, the blood sugar numbers are greatly improved, my heart is working fine, got up to 85 today while I was walking which is not bad considering the torrid pace I was at. I'm able to do better and faster work now since I don't require naps all day. I'm awake, alert and ready to play, to work.
I'm very thankful to my Heavenly Father for the help in doing this day by day and to my friend for her support and motivation.
Well I'm about to crash, I find that going to bed at a decent time helps this whole process.
Sending love to all,
Tim
I finally back down to my office. I've been selecting clothes to give to a charity. I need to clear space in the walk in closet and I found things of mine that I've not worn or wanted to wear in years. So now they are in a huge garbage sack at the head of the stairs. Going through the big closet was interesting, found many blankets, hundreds of plastic hangers and many padded hangers for women's nice clothes. Now it is in better shape, I still have more clothes to go, old suits that I really will never touch, many pairs of jeans, some of which I'm about to be able to wear again as I'm into size 36 now for most pants. This morning the magic number was 18.5 pounds lost. I'm very thrilled with the weight loss and the energy that I've not had in years. Late this afternoon I picked up some of the trash wood by the spa and filled the green garbage can, hope they like it, really don't care much if they do or not. This evening I took the Civic which has a partial opening between the trunk and the interior of the car. Ace had no redwood decking but Home Depot had some really good quality boards, 7 boards and $100 later, can you believe it? Well I wondered as I pushed the cart to the car, will they fit? Well they fit perfectly by moving the passenger seat to a flat position.
I feel so much better these days, filled with energy and the weight loss is such a huge booster to moral.
This morning I jumped up at 7 and quickly prepared for my walk around the lake. The 3 miles went by in about 35 minutes and then it was a quick breakfast. At 8:50 I pulled up to pick up the girls. They both enjoyed the drive and then Kallie decided today was the day to move from her present Sabbath School with Kim to the one for older children with Sylvia. Keanna helped her decide and she loved it. I think it was time for her to move and I'm glad she did.
After Sabbath School was over we went to Strings for lunch, both children wanted to go there which is a minor miracle in itself that they would agree. Lunch was good, I had salad and I also had Keanna's salad. And by 3 pm I knew I had just had salad, I was starving, had to stop by Starbucks and get a green soybean nut bar. It was something else, packed with fiber and not too sweet. It was good and did the trick. At some point in the afternoon my blood was 109, that is normal for most people but low for me and I was feeling it. Still I'm having so much progress with the blood sugar control now. It was 136 this morning and that was without any long term insulin, I've stopped using long term totally.
For those of you who need to consider your weight I've done three things, stopped eating anything after dinner, I do have a tea or mocha but its very low fat and about 60 calories the way I made it. This is the biggest thing I had to change as I would have a nice meal and then come home, make toast , put cheese on it, load it with peanut butter, or eat cottage cheese or anything I happened to see. Not because I was hungry but because I was so lonely and depressed. The eating did not make it better at all, just made sure I slept terribly due to the food load.
The number two thing is to drink water, lots of water, more than you ever thought you could drink and keep on drinking. When I sit up in bed in the morning my first act is to pray, Lord knows I need that, then I drink my bottle of room temperature water.
The third things is a new attitude about the amount of what I eat. My special friend said that though she never gains weight no matter what she eats she has chosen to just eat very small meals. I heard that idea and adopted it for my own. I eat a good breakfast, 1/2 cup of Oatmeal, I cook it in the microwave 3 minutes, then add a non sugar sweetener, the green package and then a very little soy milk. In addition I have one piece of double fiber bread with light butter and a banana or orange. I find that with the intense weight loss, 18.5 pounds in less than 3 weeks that I'm hungry a lot but the knowing that my face is thinner, the my tummy is much smaller, that clothes fit, that I've moved down a size in pants to 36, that the shirts will button when I do a tie, its all very exciting. But the reason I'm doing all of this is not that pure.
When I was on Match.com the women I was attracted to by both their photos and their description of their lifestyle were ones I could never approach due to my girth. I could not get past sending them an email and if they responded it was not in a kind manner. For me to move forward with the kind of active woman I'm hoping for I have to bring a healthy and fitter guy to the game. This morning I weighed 208, in less than two weeks I'll be at 200 and soon at 175. In addition I'm full of energy, the blood sugar numbers are greatly improved, my heart is working fine, got up to 85 today while I was walking which is not bad considering the torrid pace I was at. I'm able to do better and faster work now since I don't require naps all day. I'm awake, alert and ready to play, to work.
I'm very thankful to my Heavenly Father for the help in doing this day by day and to my friend for her support and motivation.
Well I'm about to crash, I find that going to bed at a decent time helps this whole process.
Sending love to all,
Tim
Subscribe to:
Posts (Atom)